It’s EDAW ! (Eating Disorder Awareness Week) and BANA wants to remind you that a healthy, active lifestyle includes proper nutrition, self-esteem and a positive body image! Building physical fitness into your day, at your own pace, with activities you enjoy is a great part of overall health.
BANA is part of the Windsor-Essex Communities in motion group and this week we’ve partnered with the Mix 96.7 for their in motion minute to help you get up and get moving at your office, home or on the go!
Click the image above to link to the live broadcast or click here to listen to BANA PSA now.